Empowering Your Journey to Wholeness, Purpose, and Joy
Transformational Programs to Align Mind, Body, and Spirit, Trauma-Informed Coaching, and Wellness Therapies.
Step into a future of clarity, balance, and purpose with Teya Valentina Chavez.
Through tailored sessions and cutting-edge programs, Teya guides clients to achieve breakthroughs, overcome challenges, and thrive in every aspect of life. Whether you're seeking personal transformation, leadership empowerment, or ancestral healing, this is your opportunity to create lasting results and embrace the life you envision. Her offerings are designed to meet the demands of today’s fast-paced world while helping you stay grounded, focused, and aligned with your purpose. Serving clients both in-person in the Marin/Bay Area, as well as online, she brings a results-driven approach to your growth and success.
RESULTS-DRIVEN PROGRAMS & SERVICES
1:1 Transformational Coaching
Achieve powerful results with highly customized coaching sessions. Teya integrates somatic healing, strategic leadership development, and ancestral practices to help you break free from limiting patterns, gain clarity on personal and professional goals, and lead with confidence and authenticity.
This coaching is perfect for entrepreneurs, leaders, and individuals ready to align their vision with actionable strategies that generate meaningful and measurable success.
WELLNESS THERAPIES (IN-PERSON & VIRTUAL)
Advanced Body Therapies & Embody Wellness™ Offering
Discover the power of intentional touch, intuitive healing, and advanced body and ayurvedic wellness therapies in a sacred space. Teya's sessions are tailored to align your body, mind, and spirit, incorporating modalities such as: injury and trauma recovery, myofascial release and scar tissue healing, deep tissue, sports massage, lymphatic massage, shiatsu, hot stone, etc.
In-Person Sessions are in San Rafael and San Anselmo
you've done the work to get here. now it's time to live it.
Embody Recovery™
This is where recovery deepens.
For those healing from substance use, addictive patterns, and compulsive behaviors.
Beyond coping, beyond managing...into embodied stability, clarity, and connection.
Through somatic coaching and body-based practices, we work with your nervous system, your patterns, and your lived experience so healing isn't just something you understand, but something you feel, trust, and live.
Reconnect with your body.
Refine your boundaries.
Strengthen your inner steadiness.
And reconnect with your vision—what you want to create, how you want to live, and what becomes possible as your recovery stabilizes and expands.
Begin to build a life that reflects who you are becoming.
This is not about starting over.
This is about stepping fully into what your recovery has made possible.
IMPORTANT NOTE: Embody Recovery™ Coaching is not a substitute for therapy, sponsorship, or clinical care. Clients are encouraged to have an existing support system in place (therapist, sponsor, or recovery program).
awaken the intelligence of your core. reclaim the power of your presence.
Step Into The V-Method™ Core Awakening Masterclass
Where somatic wisdom meets sacred strength. This is not just movement. This is remembrance.
Reconnect with the vitality, voice, and vision that have always lived within you—and walk away with a stronger core, a regulated nervous system, and a renewed sense of grounded confidence.
ALL ARE WELCOME!
What You'll Experience
Chi Training
Focused on weighted balls, weights, midline stabilization, proprioception, and subtle body awareness.
Intention, Attuning, & Meditation Practices
To center and focus your energy.
Core Awakening
Bhanda development to support the flow of prana.
East & West Modalities Integration
Blending healing and wellness traditions.
Active & Passive Asana Practices
For deep core neuromuscular activation, release, and awakening.
Brain / Heart / Breath Connection
Energy anatomy exercises to enhance your body-mind connection.
What's Included (depending on your membership)
Each class will leave you feeling energized, relaxed, and strong in your body.
Weekly Zoom Classes
Each class duration is 1-hour for both Mondays and Wednesdays.
Unlimited Membership: 2 live Zoom classes (Mondays & Wednesdays)
Weekly Membership: 1 live Zoom class (Mondays or Wednesdays)
Drop-In: 1 live Zoom class (Monday or Wednesday)
You will get access to recording(s) of class(es) you attend.
Class Recordings
You will get access to recording(s) of class(es) you attend, no matter the membership, even drop-ins! They will be available within 48 hours.
Only the Unlimited Membership have access to the full library.
Preparation Instructions
Be ready with your yoga mat, light to medium weights, yoga blocks, a strap, resistance bands, a foam roller, and therapy balls.
Yoga bolsters are optional.
Wear loose, comfortable clothing for ease of movement.
complimentary 30-minute clarity connection call
Step Into A Supportive and Uplifting Space
Reconnect with your soul purpose and explore the transformative possibilities of Embody Wisdom Coaching. During this session, we will:
Foster wellness and align with your true self
Uncover pathways to authentic leadership and personal development
Begin turning your vision for an empowered, purposeful life into reality
Looking for clarity on my services? Wondering how I can support you?
Let's connect! Schedule a call today to explore the possibilities.
This call offers you a chance to gain clarity, feel supported, and tap into your inner wisdom. Take the first step toward a balanced, fulfilled life today.
What Makes Teya's Embody Wisdom™ Coaching Different?
REECONNECTING TO YOUR ESSENCE FOR PURPOPSE, BALANCE, AND EMPOWERMENT.
A Holistic and Personalized Approach
Teya’s coaching is not a one-size-fits-all experience. Every session is tailored to your unique needs, combining techniques from ancient wisdom traditions, modern somatic therapies, and advanced coaching methods to create a truly personalized journey.
Rooted in Ancestral Healing and Intuitive Wisdom
With 30 years of experience as a Curandera and Intuitive Trainer, Teya weaves ancestral healing practices into her coaching. This helps clients reconnect with their roots, heal generational wounds, and tap into the intuitive gifts passed down through their lineage.
Integrative Expertise Across Disciplines
From therapeutic movement and yoga therapy to advanced bodywork and intuitive training, Teya brings a rare combination of skills. Her extensive certifications and studies in holistic health, dance, somatic, and coaching allow her to address challenges on physical, emotional, and energetic levels.
Embodiment as a Path to Transformation
Embody Wisdom Coaching™ emphasizes the power of embodiment—connecting the mind, body, and spirit through movement, breath, and mindfulness. By engaging the body in the healing process, Teya’s clients experience lasting change, not just temporary relief.
Focus on Empowering Feminine Flow
Teya specializes in guiding women through life transitions, such as menopause, using her proprietary methods to awaken feminine flow. Her work emphasizes reclaiming joy, self-worth, and intuitive leadership by connecting deeply with nature and ancestral gifts.
Transformative Tools for Lasting Impact
Teya equips her clients with practical tools and exercises that integrate seamlessly into their daily lives. Her sessions go beyond surface-level solutions, helping clients build resilience, alignment, and clarity for long-term success.
A Sacred and Compassionate Space
Teya’s coaching offers more than just guidance—it’s a sanctuary where clients feel deeply seen, heard, and supported. Her compassionate presence and ability to hold sacred space allow for profound personal transformation and self-discovery.
This is the difference that makes Embody Wisdom™ Coaching a transformative experience
Helping clients reconnect with their essence and live with purpose, balance, and empowerment.
Meet Our Team
We are passionate, dedicated individuals united by a shared mission to inspire, uplift, and support you on your journey. Together, we are committed to helping you discover your inner wisdom and unlock your full potential.
Teya Valentina Chavez
FOUNDER, EMBODY WISDOM™
CERTIFIED MMS™ EXECUTIVE/LIFE COACH
CERTIFIED MASTER INTUITIVE TRAINER™
CERTIFIFED HOLISTIC HEALTH EDUCATOR
ANCETRAL WISDOM GUIDE
TRAUMA HEALING
ADVANCED BODY THERAPIES
Karen Jarder
client care | administrative support
Karen ensures clients and students receive exceptional care and seamless support. From managing administrative tasks to creating a welcoming environment, her focus is on fostering meaningful connection and ensuring every interaction is smooth and impactful.
Transformational Testimonials
Teya helps me stay connected to my highest purpose, the best version of me holds the course of being in alignment with who I really am, inviting me into that. And supporting me to manifest my vision out into the world. She sees patterns and supports me to shift them in a really powerful way, invites the softening, the opening…able to quickly see essence under the seeming drama or personalities of a situation and get into the depth and the healing that’s available. I find that really powerful. She teaches frequency in so many different ways. It aligns in a way that I can see, integrate, and embody.
MELISSA M. / CLIMATE-FOCUSED FP & A LEADER, BASILINNA FINANCE
Reclaiming Healing Sessions with Teya are a journey through the realm of body and heart. A healing of the body and energy and deep body work.
NUBIA TEIXEIRA / YOGA INSTRUCTOR
My time with Teya is sacred. She helps me reconnect on a deep level with both my body and heart. Teya is both gentle and fierce in her desire to heal and rejuvenate. She is precious to me.
MARGIE JAMIN / PSYCHOTHERAPIST
She holds such a powerful yet gentle and soft presence. When necessary, she can have a fierce boundary for me when I’m spinning out. I love her brightness, her playfulness, her amusement. She can walk this fine line of fierce and strong boundaries while also, in the next breath, being all giddy and dancing. Teya is sparky, sparkly in life.
V.L
I love the animation, the play that she brings to our sessions. It’s very fun and the heart connection is amazing. The depths of her wisdom and her ability to just see and pinpoint the ah-ha! here, whether it is intuitively or through her coaching, she is fully consistent.
H.C.
Teya’s in-depth training in addiction recovery supports me and my family members in setting boundaries with people around us who have addiction, with love, while maintaining our sense of serenity.
M.
It’s hard for me to put into words the process Teya guided me through over the 4 years we worked together. I was not getting the results from talk therapy that I needed at a time in my life when I was emerging through real change filled with grief, pain, and hope for what I believed could be a better future for myself, my family, and my world. Through Teya’s program - Embodied Wisdom Visionary Leadership - she helped me stay focused on what I knew to be true and I can honestly say I feel like I changed on a molecular level. She is a practitioner - a Doula of sorts - that is willing to stay in that pocket of discomfort with you as you move through it and seek to understand and embrace what is true for you and the truth is what set me free. I loved that she always recognized and complemented my willingness to ‘do the work’ and today, I believe I have curated a life that I love and know I can keep going and creating and loving through whatever comes next. I love you Teya - thank you!!!
MELISSA I. / RESOURCE DEVELOPMENT STRATEGIST, LOTUS CONSULTING
FOUNDER, EMBODY WISDOM™ | CERTIFIED MMS™ EXECUTIVE/LIFE COACH | CERTIFIED MASTER INTUITIVE TRAINER™ | CERTIFIED HOLISTIC HEALTH EDUCATOR | ANCESTRAL WISDOM GUIDE | TRAUMA HEALING | ADVANCED BODY THERAPIES
Teya Valentina Chavez
For over 20 years, Teya has brought Soul Sanctuary Healing Arts & The Valentina Method to her community as well as teaching throughout the United States and abroad. She is also the founder and creative director of Reclaiming Dance Art Project. Teya has trained and traveled with Teachers of both Western/Eastern Esoteric Traditions: *Gratitude for the guidance, teachings, and inspiration to the many teachers offering their Traditional Medicine Ways; you are honored.
The traditions and healing of Quero Incan Peruvian descendent (her grandfather’s lineage) Mestizo Peruvian healing her mother, grandmothers (Mama Domi y Nati) lineage Hawaiian Healing Arts Native American Ceremony, Esoteric Western teachings…
Embody Wisdom™